About

Built by a woman who needed a different kind of help.

The Sanctuary Circle started because talking therapy, clinics and medication are not the only map — and for some of us they are the wrong map. Neurodivergent nervous systems, trauma that lives in the body, pain conditions, shutdown, hypersensitivity: the work that helps is often quieter. Hands. Breath. Nature. A room that does not demand a performance.

This is a women-only circle, built first for neurodivergent women — autistic, ADHD, and those who know themselves without a letter the NHS will not write. You do not need a diagnosis to belong here. It is a brand so the founder can earn a living, and a charity arm so money is not the only door. The woman seeking help is never charged to be matched.