About

Built by a woman who needed a different kind of help.

The Sanctuary Circle started because talking therapy, clinics and medication are not the only map, and for some of us they are the wrong map. Neurodivergent nervous systems, trauma that lives in the body, pain conditions, shutdown, hypersensitivity: the work that helps is often quieter. Hands. Breath. Nature. A room that does not demand a performance.

This is a women-only circle, built first for neurodivergent women, autistic, ADHD, and those who know themselves without a letter the NHS will not write. You do not need a diagnosis to belong here. It is a brand and a charity arm so money is not the only door. The woman seeking help is never charged to be matched.